vor 12 Tagen
A brief introduction: Modern Tai Chi
In 2021, I had the opportunity to assist sports physician Tobias Block with his book on the training method he developed, Modern Tai Chi by Tobias ...
vor einem Monat
The Connection Between Sleep and Fitness
Sleep is essential for building and maintaining our physical fitness. If you exercise, want to build muscle or improve your stamina, you should make ...
vor einem Monat
Easy German podcast: Episode 9
The new episode #9 of my easy German podcast ‘german with henning‘ (gwh) is now online. This episode is about the moon. In my podcast, I speak ...
vor einem Monat
Easy German podcast: Episode 8
The new episode #8 of my easy German podcast ‘german with henning‘ (gwh) is now online. This episode is about oats. In my podcast, I speak simple, ...
vor 2 Monaten
Easy German podcast: Episode 7
The new episode 7 of my easy German podcast ‘german with henning’ (gwh) is now online. In this episode I talk about amber. In the episodes of my ...
vor 2 Monaten
Enjoy autumn: 3 ideas
Autumn is finally here: I make no secret of my love for this time of year. In my opinion, it offers so many good opportunities to focus on the simple ...
vor 2 Monaten
Easy German podcast: episode 6
he new episode 6 of my easy German podcast ‘german with henning’ (gwh) is now online. In this episode I talk about trees. In the episodes of my ...
vor 2 Monaten
4 Poems about the sea
Just some poems about the sea: I love the ocean. Not so much the warm and sunny tropical seas, but rather the rough and cold waters of the higher ...
vor 2 Monaten
Scandinavian recipes: Swedish lemon cake
This refreshing swedish lemon cake is originally called Citronkladdkaka. Kladdkaka are compact, flat cakes that are firm on the outside but soft and ...
vor 2 Monaten
Fit over 40: four steps for your health
Fit over 40: As you get older, it becomes increasingly important to look after your health. The physical ageing process begins in men from their ...